Clik here to view.
Superfood Bars
Original recipe by Margaret Wertheim Enjoy these delicious nutrient-dense bars for breakfast on-the-go, an afternoon energy boost, or a satisfying healthy dessert. Makes 12 full-sized bars 8 oz. (half...
View ArticleSuperfood Holiday Treats
Try this healthy recipe for my Superfood Holiday Treats packed with nutrient-dense foods like chia seeds, cocoa powder, and spirulina. Sweetened with honey, this Nutritionist-developed vegan and...
View ArticleHealthy Hot Chocolate
Try this yummy recipe healthy hot chocolate with only 3 ingredients – coconut milk, honey, and cocoa powder. This hot chocolate is packed with vitamins and minerals, has no refined sugar and tastes...
View ArticleClik here to view.
Banana “Ice Cream”
I want to share one more healthy dessert with you before the holidays. It’s for banana “ice cream” using only bananas. You simply peel the bananas and slice them and place the slices on a plate in the...
View ArticleClik here to view.
Healthy Snack: Popcorn with Nutritional Yeast
Looking for a pleasingly crunchy but healthy snack? The most popular crunchy snacks are chips and crackers that tend to be made of refined carbohydrates or contain unhealthy inflammatory oils like...
View ArticleClik here to view.
Sardines: the new Kale?
Are sardines the new kale? I sure hope so! Kale, a vegetable once relatively obscure to the masses, is currently now one of the hottest food trends. Will sardines be next? Sardines are one of the most...
View ArticleClik here to view.
Gluten-free Cauliflower Pizza Crust
I read the book Wheat Belly by Dr. William Davis a few months ago and this started me on a quest of finding new gluten-free and grain-free recipes to incorporate into my diet and also for my clients....
View ArticleClik here to view.
Chocolate Banana Ice Cream
I’m working on an ebook about sugar, and I want to share one of the new dessert recipes I developed for the ebook. It has no added sugar, is loaded with antioxidant-rich cocoa powder and tastes...
View Article
